Not all Calories are created equal
Not all Calories are created equal Raw calories, which I prefer to eat whenever possible don’t “stick to your bones” like cooked calories I have practically a truckload of fruit and vegetables i just...
View ArticleWill 2014 be your best year ever? The choice is up to you!
Will 2014 be your best year ever? The choice is up to you! Instead of jumping into a crazy diet and workout regime you’ll get burned out with by March, opt for slowly shifting into healthy habits and...
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